Join NairaWay / Login / Trending / Recent / New
Stats: 251 members, 2,883 topics. Date: October 16, 2018, 5:25 pm
You spent the last nine months streamlining what you eat and drink in order to ensure that what you put in your stomach does not affect your baby's development. Now that you are nursing your baby, you still have to be careful of what you eat.
It is, therefore, essential that mothers maintain regular meals when breastfeeding to acquire important nutrients and also to increase their bre*st milk. Regardless, Jumia Travel shares some foods women should avoid while breastfeeding.
You don’t need to abandon fish completely, but you need to be selective about what types of seafood you eat. Some fishes can be high in mercury, which can find its way into your milk supply. So, before you eat any fish especially the packaged ones, ensure it does not have mercury.
Alcohol can get into your bre*st milk and can negatively affect your child. It is advisable to avoid it but if you have to drink, it will take 1-2 hours for it to dissolve. That means you have to wait for that number of hours if you do not want to feed your baby with bre*st milk mixed with alcohol. Just don't drink alcohol.
For women who love coffee, they have to wait after breastfeeding before they resume drinking it. It’s important to know that caffeine also finds its way into your bre*st milk. If this is the case, your baby's body will be unable to process the caffeine as quickly as an adult’s body. You do not want to keep your baby awake.
Garlic and ginger
Garlic and ginger can smell in your breastmilk. If you find that your baby is reluctant to nurse, it may be because you have eaten garlic or ginger.
Normally, breastfeeding your baby with milk or other dairy products in the early stages of breastfeeding is not encouraged. It can affect the full development of your baby. So, you should avoid downing milk or any other dairy products.
HOW TO EARN $1 EVERY 2 MINUTES OR $55 DAILY ONLINE
CLICK HERE TO GET FREE TUTORIALS ON MAKING FREE CALLS, WATCHING DSTV FREE ETC
HOW TO MAKE N100,000 T0 N500,000 MONTHLY
LEARN HOW TO MAKE N250,000 MONTHLY ONLINE IN NIGERIA
How to Make Huge money From Expired Domain name click http://cashnaira.com
CLICK HERE TO DRIVE UP TO 20,000 REAL NIGERIAN TRAFFIC DAILY TO YOUR SITE
A NEW INTERNET COMMUNITY IS LAUNCHED! CHECK IN AND ENJOY FREE LESSONS
FREE GUIDE! BROWSE FREE, MAKE FREE CALLS, MAKE MONEY ONLINE ETC
CLICK HERE TO EARN $45 – $100 DAILY ONLINE WITH YOUR FACEBOOK ACCOUNT
Why Cost Of Foodstuffs Is High – Lai Mohammed / NBC Thanks Consumers, Others As CPC Report Confirms Fanta and Sprite Compliant with Regulatory Standards / 4 Spots For The Best Seafood Meals In Lagos & Abuja /
Viewing this topic: 1 guest viewing this topic
|NAIRAWAY - Copyright © 2016 Oluwasegun Adebayo. All rights reserved. Follow NairaWay on Facebook|
Disclaimer: Every NAIRAWAY member is solely responsible for anything that he/she posts or uploads on NAIRAWAY.